Best Sciatica Treatment in Delhi NCR: Dr. Manoj Kumar Explains Everything You Need to Know

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. It commonly occurs when a herniated disk, bone spur on the spine, or narrowing of the spine compresses part of the nerve. This causes inflammation, pain, and often some numbness in the affected leg.

Understanding the causes of sciatica can aid in both prevention and therapy. The most common causes are:

• Herniated or Slipped Disc: When the soft center of a spinal disc pushes through a crack in the tougher exterior casing, it can press on the sciatic nerve.
  
• Spinal Stenosis: Narrowing of the spinal canal in the lower back can compress the nerve.
  
• Piriformis Syndrome: A condition where the piriformis muscle, located in the buttocks, spasms and irritates the sciatic nerve.
  
• Spondylolisthesis: A condition where one vertebra slips forward over another one.
  
• Degenerative Disc Disease: The wear and tear on spinal discs can lead to sciatica.

Sciatica symptoms can vary but commonly include:

• Pain: Radiating from the lower back to the buttock and down the back of the leg.

• Numbness or Tingling: In the leg or foot.

• Muscle Weakness: In the affected leg or foot.

• Burning or Tingling Sensation: Along the nerve pathway.
  
• Difficulty Moving: Or controlling the leg due to pain.

Sciatica is diagnosed using a combination of medical history review, physical examination, and imaging studies.

• Medical history and physical examination are used to assess symptoms and physical function.

• Imaging Tests:

• X-rays: To examine for bone spurs or other bone-related problems.

• MRI: It produces comprehensive pictures of soft tissues, including herniated disks.
• CT Scans: Frequently used with a contrast dye to highlight spinal structures.
• Electromyography (EMG): It measures electrical impulses in muscles as well as nerve conduction.

Dr. Manoj Kumar offers a range of options for best sciatica treatment in Delhi NCR, from conservative methods to advanced surgical procedures.

Non-Surgical Treatments

• Physical therapy includes exercises designed to strengthen and stretch the muscles that support the back.
• Anti-inflammatories, muscle relaxants, and pain relievers are all examples of medications.
• Epidural Steroid Injections: To alleviate inflammation around the injured nerve.
• Acupuncture and chiropractic adjustments are some examples of alternative therapies.

Surgical Treatments

Surgery may be considered if conservative treatments fail to alleviate symptoms.

• Microdiscectomy: Removal of the herniated portion of a disk.
• Laminectomy: Removal of the bone overlying the spinal canal to relieve nerve pressure.
• Spinal Fusion: Joining two or more vertebrae to eliminate motion that causes pain.
  

Dr. Manoj Kumar is a well-known orthopedic spine surgeon in Delhi NCR who specializes in minimally invasive spine procedures. He is well-known for his patient-centered approach and innovative treatment approaches, since he has years of expertise and several successful treatments. He practices at BLK-Max Super Specialty Hospital, where he provides comprehensive care for sciatica and other spinal problems.

Anjali Sharma, Noida:
I’d been suffering from sciatica for months. Dr. Manoj Kumar treatment plan, which included physical therapy and medications, gave me tremendous relief. I may now resume my regular activities without pain.

Rahul Verma, Gurgaon:
After attempting several treatments, I saw Dr. Manoj Kumar. His expertise and customized treatment made a big impact. I definitely recommend him for anyone suffering from sciatica.

Incorporating specific exercises can aid in relieving sciatica pain. Always consult with a healthcare for best sciatica treatment in Delhi NCR, before starting any exercise regimen.

1. Glute Bridges

• Purpose: It strengthens the gluteal muscles and the lower back.
• How to Do: Sit down on your back, knees bent and feet flat on the ground. Lift your hips to the ceiling, hold for a few seconds, then lower them back down.

2. Pelvic Tilts

• Purpose: Increases flexibility and strengthens abdominal muscles.
• How to Do: Sit down with your knees bent. Tighten your abdominal muscles, place your back flat on the floor, and then relax.

3. Piriformis Stretch

• Purpose: Stretches the piriformis muscle to relieve strain on the sciatic nerve.
• How to Do: Sit on your back with one leg crossed over the other, and gently move the knee towards the opposite shoulder.

4. Cat-Cow Stretch

• Purpose: Enhances spinal flexibility.
• How to Do: Alternate arching your back to the ceiling and dipping it to the floor while on your hands and knees.

5. Child’s Pose

• Purpose: Stretches the lower back and hips.
• How to Do: Kneel on the floor, sit back on your heels, and stretch your arms forward, lowering your torso towards the floor.

Sciatica can have a considerable impact on daily living, but with the appropriate therapy and care, relief is possible. Dr. Manoj Kumar expertise in best sciatica treatment in Delhi NCR, and also provides spine health treatment to patients in Delhi NCR with a path to recovery through tailored treatment regimens and advanced surgical choices, when needed. Incorporating recommended workouts and leading an active lifestyle will help you feel better for longer.

Need help or consultation?

Contact Dr. Manoj Kumar Spine Care Excellence Center today to schedule your consultation and took the first step toward healing.